Smoking is not good for your health. When smoking, many toxins enter your body. It would certainly affect your health so you need to get rid of those nasty toxins.
To decrease the negative effect, your body needs detoxification to get rid of all the toxins which enter your body from smoking.
Here is the list of the best detox drinks recipe to clean your body after smoking.
Lemonade
To do that, one of the best ways is to use lemon which contains ascorbic acid, the substance that will assist you in the detox cleansing process. The recipe is a piece of cake! First, combine sugar (as needed) and a cup of water. Boil the water while stirring to dissolve the sugar. Then, cut the lemon into thin slices and remove seeds from lemon but leave the pulp. Stir the lemon and cool it with some ice cubes.
Strawberry Smoothie
Strawberry, although it looks cute and pretty, is a mortal enemy for toxin. Strawberry is famous for being full of antioxidants which will fight off toxin. It is very easy to make as well. Just dumps 1 1/2 cups almond milk (unsweetened) and 2 cups of frozen strawberries, blend it and it is done!
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Green Juice
Who says that green juice tastes disgusting? You can make it into a delicious amazing drink while still getting rid of toxins in your body after smoking. The recipe is really simple. Just add 2 cucumbers, 2 green apples, 1 lemon (peeled) and 2 teaspoons of honey. This recipe proves that green juice is not always horrible in your tongue.
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Dandelion Tea
Dandelion tea. Dandelion is a eat source of vitamin A, potassium, iron, and calcium. According to McLeod, dandelion detox tea is a diuretic that will eliminate bodily toxins through your liver and kidneys. There are tons of recipes of dandelion tea, but if you are not in the mood for that, just buy a ready-made dandelion tea at your nearest supermarket!
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